Hip Hop Juniors Beginner from 6 years on
The Hip Hop Kids course is for children between the ages of 6 and 9. The course contains many playful elements as warm-up exercises, the children learn the first basic steps of Hip Hop in order to develop their first choreographies from these steps. The sequence of steps promotes hand and foot coordination and mobility […]
Pole Dance Beginner
In the Pole Beginner course you will learn the techniques and tricks and you will be able to make your first basic figures on the pole. This includes, for example: sitting on the bar, climbing up, spins on the bar, maybe even the first figures above your head! The build-up of strength in the muscles […]
High Heels Beginner
In Nate’s course, personal perception and self-confidence are in the foreground alongside techniques. You will learn from him how to consciously accept your body and how to use it in such a way that you feel comfortable. Nate works with you to grow in yourself. Hard work with fun and joy is guaranteed with him.
Hip Hop Intermediate
In this course, Sebi tries to build on the basics and foundations he has already learned, to deepen them and to further raise the dance level of the students. Musicality, emotions and technology also play a major role. Furthermore, a lot of work is done with choreography in order to apply what has been learned.
Pole & Heels All Level
Commercial Intermediate
In this lesson you can expect a mixture of hip hop, dancehall, female and large, controlled, rhythmic movements. The highlight of the lesson is YOU and your performance. Forget the stress of everyday life and feel like you are on a big stage.
Pole Dance Beginner/Intermediate
In the Pole Beginner course you will learn the techniques and tricks and you will be able to make your first basic figures on the pole. This includes, for example: sitting on the bar, climbing up, spins on the bar, maybe even the first figures above your head! The build-up of strength in the muscles […]
Pole Dance Intermediate
In the Pole Beginner course you will learn the techniques and tricks and you will be able to make your first basic figures on the pole. This includes, for example: sitting on the bar, climbing up, spins on the bar, maybe even the first figures above your head! The build-up of strength in the muscles […]
Dance yourself fit! All level
The TDF course focuses on strength and endurance, combined with dance elements and fun. Here everyone can train according to their physical capabilities. Our trained coaches take you to a new physical level through motivation and a lot of enthusiasm. In this course you can work off energy, have fun and do something good for […]
Lady Hip Hop Beginner
Get out of your comfort zone and be in the spotlight. Learn a combination of simple hip hop and soft, sexy commercial steps and start swinging your hips. The important thing is to just have fun and feel free.