Choreography Intermediate

In dieser Stunde erwartet dich eine Mischung aus Hip Hop, Dancehall, Female und großen, kontrollierten, rhythmischen Bewegungen. Der Höhepunkt der Stunde bist du und deine Performance. Vergiss den Alltagsstress und fühle dich wie auf einer großen Bühne.

Reggaeton Intermediate

Reggaeton is a thrilling style of music that is becoming more and more popular. A style of music that has developed from reggae, hip-hop, merengue, electronic dance music and Latin American styles of music. In Irina’s reggaeton course you will learn the basic techniques of the South American dance, which is characterized by hip movements […]

Hip Hop Beginner

In the beginners course, Sebi focuses exclusively on having fun dancing. Important basics are also taught in connection with cool, simple choreos! No dance experience is required.

Choreography Beginner/Intermediate

Bei Choreography Beginner/ntermediate liegen Spaß, Leidenschaft für Bewegung und Choreografie im Fokus.Das Warm Up beinhaltet sowohl Groove Übungen als auch Isolation und Koordination. Danach wird eine Choreografie unterrichtet, die Einflüsse verschiedenster Stile wie z.B. Hip Hop, Dancehall beinhaltet. Ziel ist es, für jeden eine Grundbasis an Körperverständnis zu schaffen und die Passion für Tanz zu […]

Pole Dance Flow Intermediate

You have learned a few figures on pole and now you want to know how to start dancing with them? This course is about making flowing movements out of thefigures on the bar, finding your own flow so that you can move freely between the floor and the bar. We use contemporary techniques and improvisation […]

Pole Dance Beginner/Intermediate

In the Pole Beginner course you will learn the techniques and tricks and you will be able to make your first basic figures on the pole. This includes, for example: sitting on the bar, climbing up, spins on the bar, maybe even the first figures above your head! The build-up of strength in the muscles […]

Pole Dance Level 2

Der Pole Dance Level 2 Kurs richtet sich an AnfängerInnen mit Vorkenntnissen. Um diesen Kurs zu besuchen, solltest du mindestens dreimal bei Level 1-Classes gewesen sein. Im Level 2 Kurs baut man auf die Basics auf und ist bereit für die ersten Tricks kopfüber.

Pole Dance Intermediate

In the Pole Beginner course you will learn the techniques and tricks and you will be able to make your first basic figures on the pole. This includes, for example: sitting on the bar, climbing up, spins on the bar, maybe even the first figures above your head! The build-up of strength in the muscles […]

Dance yourself fit! All level

The TDF course focuses on strength and endurance, combined with dance elements and fun. Here everyone can train according to their physical capabilities. Our trained coaches take you to a new physical level through motivation and a lot of enthusiasm. In this course you can work off energy, have fun and do something good for […]

Pop 25+ All Level

Dancing knows no age. In the POPÜ25 course everyone is welcome who has fun dancing and at first did not dare to come to the course because there are only teens in the room. Here you dance to songs of the 90, 00, 10 and current hits with similar songs.